Have you seen people who go to motivational seminars or a relaxation session and say, “That was so amazing. It felt so good.”
They feel so charged but only for a while. How long does the charge last? A day, a week or maximum a month?
Most of us are “culturally trained” to measure drama and fleeting emotions. How to measure what sustains? A real change? An Installation?
The real transformation happens when their neurology has learned how to feel good, consistently by itself, even weeks & months after the process is over! That is measurement of a REAL change!