With rising technology and advancements in medicines and scientists trying to expand human lifespan, how do we know that we as humans have actually also been advancing in our physical health, stamina and vitality?
In this video, Antano talks about regaining Strength and full vitality post corona, (at around 4min 20secs in the video) he also talks about the Olympics and it’s huge significance in setting a baseline!
Watch video here: https://youtu.be/xtzhv_loGik
Having a Reliable Baseline
Are there things that you were able to earlier with more ease that you aren’t able to do now? Consider – your Health, Physical Fitness, Ability to Make time to do what you want to do, your sense of Humour….
Which aspects of your life have improved and which areas do you think you would like to optimise so you can get to enhance your experiences and achievements?